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Culture of Health
10 Keys to a Healthier Lifestyle
Wellness Absolutes
The Mediterranean Path
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Health Champions
#1 - Control Systolic Blood Pressure
#2 - Stop Smoking
#3 - Participate in Cancer Screenings
#4 - Get Regular Immunizations
#5 - Regulate Blood Glucose
#6 - Lower LDL Cholesterol
#7 - Be Active
#8 - Prevent Bone Loss and Muscle Weakness
#9 - Maintain Social Contact
#10 - Combat Depression
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Wellness
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Culture of Health
Quick Launch
10 Keys to a Healthier Lifestyle
'Take a Break' Cafe
The Mediterranean Path
Wellness Absolutes
Wellness Checkpoint
Together, we're building a Culture of Health
A Culture of Health is about every PPG employee, retiree and family member looking at health and well-being like never before.
Knowing the
10 Keys to a Healthier Lifestyle
will provide the necessary resources to personalize a plan for healthy living; the
Four Wellness Absolutes
are lifestyle improvements that can positively impact your overall wellness; and the
Mediterranean Path
teaches you the behaviors that can lead to low weight, healthy hearts, and longer lives.
Become part of the Culture of Health to start living a healthier lifestyle!
10 Keys to a Healthier Lifestyle
|
Four Wellness Absolutes
|
Mediterranean Path
2012 New Year's Resolutions That Last
Need some healthy resolutions for the new year??
These are a few that will actually last through 2012 and beyond. Dr. Will Clower shows you how -
click here to watch
.
Not One Ounce!
Did you take the challenge? How have you done?
It's time to weigh-in and your local EHS representative will be in touch soon! Good luck!
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