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Culture of Health
Culture of Health
10 Keys to a Healthier Lifestyle
Wellness Absolutes
The Mediterranean Path
'Take a Break' Cafe
Wellness Checkpoint
Health Champions
#1 - Control Systolic Blood Pressure
#2 - Stop Smoking
#3 - Participate in Cancer Screenings
#4 - Get Regular Immunizations
#5 - Regulate Blood Glucose
#6 - Lower LDL Cholesterol
#7 - Be Active
#8 - Prevent Bone Loss and Muscle Weakness
#9 - Maintain Social Contact
#10 - Combat Depression
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Exercise
Stress
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Wellness
>
Culture of Health
Quick Launch
10 Keys to a Healthier Lifestyle
'Take a Break' Cafe
The Mediterranean Path
Wellness Absolutes
Wellness Checkpoint
Together, we're building a Culture of Health
A Culture of Health is about every PPG employee, retiree and family member looking at health and well-being like never before.
Knowing the
10 Keys to a Healthier Lifestyle
will provide the necessary resources to personalize a plan for healthy living; the
Four Wellness Absolutes
are lifestyle improvements that can positively impact your overall wellness; and the
Mediterranean Path
teaches you the behaviors that can lead to low weight, healthy hearts, and longer lives.
Become part of the Culture of Health to start living a healthier lifestyle!
10 Keys to a Healthier Lifestyle
|
Four Wellness Absolutes
|
Mediterranean Path
Stress Resiliency Video Series
PPG’s six-part series of educational videos – “The Stress Resilience Advantage” with Richard Citrin – is aimed at helping employees to better understand and proactively cope with stress. Additional videos will be added to the archive as they become available.
Click here to watch the video series
(must be logged on to the PPG Network for access.)
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